TRUSTED COUNSELLING & MENTAL HEALTH SUPPORT IN LANGLEY

Support for Where You Are Right Now

At Pacific Pines Wellness, we are committed to compassionate client education and a holistic approach to mental health and counselling. Our goal is to provide thoughtful, evidence-based care that is intentionally tailored to your unique needs, supporting healing, growth, and emotional well-being in a way that honours your strengths and allows your authentic self to shine.

Individual Counselling

EMDR Therapy

ADHD Counselling

ICBC

Anxiety

Anger Management

EMDR Therapy

Chronic Pain & Illness

Child and Youth

Depression

Trauma

Grief and Loss

Daytime, Evening, Sat & Sun Availability

In-Person & Online Sessions

Extended Health Direct Billing Available

No Wait List & Claim Your Services

Vancouver’s Cosmetic Surgery, Medi Spa & health Clinic

Individual Counselling

Supportive one-on-one sessions to explore your inner world, build emotional resilience, and reconnect with your true self.

EMDR Therapy

Process trauma, ease emotional overwhelm, and support healing through in a safe and compassionate environment.

ADHD Counselling

Build focus, reduce overwhelm and develop supportive strategies in a safe and understanding space.

Individual Counselling

Individual Counselling

Supportive one-on-one sessions to explore your inner world, build emotional resilience, and reconnect with your true self.

Learn More

EMDR Therapy

EMDR Therapy

Process trauma, ease emotional overwhelm, and support healing through in a safe and compassionate environment.

Learn More

ADHD Counselling

ADHD Counselling

Build focus, reduce overwhelm and develop supportive strategies in a safe and understanding space.

Learn More

Life Doesn’t Have to Feel This Overwhelming

You might feel stuck in your relationships, your thoughts, or life changes. You’re trying your best, but worry, stress, or old patterns keep pulling you back. Maybe you’re overthinking, shutting down, or questioning your worth. With so many choices ahead, nothing feels clear. You don’t feel like yourself, or maybe, you’re not even sure who that is anymore. You don’t have to figure it out alone. At Pacific Pines Wellness, we’re here to support you every step of the way helping you find clarity, heal, and move forward with confidence. Book a session today and start your journey toward the life you deserve.

ICBC

We offer pre-approved sessions for ICBC clients within the first 12 weeks after an accident

Anxiety

Calm your nervous system. Regain your confidence. You're not alone—and healing is possible.

Anger Management

Anger isn’t inherently negative, it is a natural emotion that signals deep needs or boundaries.

EMDR Therapy

Heal past trauma. Release limiting patterns. Reclaim your life with evidence-based EMDR therapy in Langley, BC.

Chronic Pain & Illness

Supportive counselling to help you manage chronic symptoms, strengthen coping, and reclaim a sense of well-being.

Child and Youth

Big feelings can be hard to navigate, but with the right support, children and youth can grow in confidence.

Depression

Untangle what’s fueling your low mood, rebuild resilience, and find your way forward.

Trauma

Our compassionate, trauma-informed approach is designed to help you feel safe, regain control.

Grief and Loss

On the outside, it may seem like you’re coping — but inside, the pain feels relentless. You might smile

Life Transitions

Change can be thrilling, exhausting, confusing, or even frightening. Whether it’s a career shift

Stress & Burnout

You push through your days feeling like there’s never enough time, never enough energy, never enough of you.

Brainspotting

Heal past trauma. Release limiting patterns. Reclaim your life with evidence-based Brainspotting

Virtual Counselling

Get personalized support from wherever you are. Start your journey to healing and growth.

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What Makes Us Different

We meet you exactly where you are, emotionally, mentally, and practically. Our personalized in-person and virtual counselling is thoughtfully tailored around your unique goals, offering compassionate support that moves at your pace and fits your life.

Rooted in compassion and integrity, our therapists prioritize genuine connection. We listen deeply, guide with empathy, and create a safe, supportive space where you feel truly heard and understood.

Our work is grounded in proven, evidence-based approaches. Drawing from trusted therapies such as CBT, EFT, IFS, EMDR and mindfulness, we combine research-backed methods with human care to support meaningful, lasting change, because you deserve support that truly works.

Insurance Partners We Work With

We collaborate with a wide range of trusted insurance providers to make your therapy journey smooth and stress-free. Eligible clients can conveniently claim their sessions through their respective insurance plans.

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Patient Testimonials

At Pacific Pines Wellness, our clients’ trust and progress inspire everything we do. Our mission is to provide compassionate, client-centered counselling that supports healing, personal growth, and emotional well-being. These testimonials reflect the meaningful journeys of individuals who have trusted us with their mental health and life challenges. Discover how our evidence-based approaches, personalized care, and supportive environment have helped clients find clarity, resilience, and lasting change. We’re honoured to walk alongside our clients and look forward to supporting you on your journey.

Our Mission

Our mission is to provide compassionate, client-centered counselling that fosters healing and personal growth. We are dedicated to creating a safe, inclusive, and supportive environment where individuals feel empowered to explore their challenges and work towards their goals. By integrating a trauma-informed approach and upholding the highest standards of integrity, we strive to offer meaningful and effective support tailored to each client’s unique needs.

Frequently Asked Questions

How do I choose the right counsellor for me?

Finding the right counsellor is an important step, and we understand it can feel overwhelming. We encourage you to browse our therapist profiles and see if one or two therapists resonate with you. To help you decide, we offer a free 20-minute consultation where you can get to know a counsellor and see if the fit feels right. If you’re unsure where to start, no worries — simply fill out our new client inquiry form, and we’ll recommend a therapist who may be a match for your needs.

We offer both in-person and online counselling services for individuals and couples. You can view our rates here.

Many extended health benefit plans cover Registered Clinical Counsellor (RCC) and Registered Social Work (RSW) services. Please check with your provider to see if you’re eligible for coverage.

We offer direct billing to some insurance providers – please reach out to see if yours is eligible for direct billing

If your insurer does not offer direct billing, we provide a detailed invoice that you can submit to your insurer, usually through their online portal.

If you have any questions or want help exploring your coverage options, please don’t hesitate to reach out.

We kindly require 24-hours notice for cancellation or rescheduling to ensure fairness to you, your counsellor, and other clients. Our cancellation fee is the full cost of the counselling session

Sessions are 50 minutes in length, which allows enough time for meaningful conversation.

Your first session is a chance to get to know your counsellor, discuss what brought you to therapy, and start exploring your goals. It’s a safe, judgment-free space where you can share at your own pace.

Get the Conversation Started

Tell us what you’re interested in and we’ll introduce you to your dedicated Patient Care Manager who will be reaching out for a pre-assessment call⁠.


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