TRUSTED COUNSELLING & MENTAL HEALTH SUPPORT IN LANGLEY
Support for Where You Are Right Now
At Pacific Pines Wellness, we are committed to compassionate client education and a holistic approach to mental health and counselling. Our goal is to provide thoughtful, evidence-based care that is intentionally tailored to your unique needs, supporting healing, growth, and emotional well-being in a way that honours your strengths and allows your authentic self to shine.
Individual Counselling
EMDR Therapy
ADHD Counselling
ICBC
Anxiety
Anger Management
EMDR Therapy
Chronic Pain & Illness
Child and Youth
Depression
Trauma
Grief and Loss
Individual Counselling
EMDR Therapy
ADHD Counselling
ICBC
Anxiety
Anger Management
EMDR Therapy
Chronic Pain & Illness
Child and Youth
Depression
Trauma
Grief and Loss
Daytime, Evening, Sat & Sun Availability
In-Person & Online Sessions
Extended Health Direct Billing Available
No Wait List & Claim Your Services
Vancouver’s Cosmetic Surgery, Medi Spa & health Clinic
Individual Counselling
EMDR Therapy
Process trauma, ease emotional overwhelm, and support healing through in a safe and compassionate environment.
ADHD Counselling
Build focus, reduce overwhelm and develop supportive strategies in a safe and understanding space.
Individual Counselling
Individual Counselling
Supportive one-on-one sessions to explore your inner world, build emotional resilience, and reconnect with your true self.
EMDR Therapy
EMDR Therapy
Process trauma, ease emotional overwhelm, and support healing through in a safe and compassionate environment.
ADHD Counselling
ADHD Counselling
Build focus, reduce overwhelm and develop supportive strategies in a safe and understanding space.
Life Doesn’t Have to Feel This Overwhelming
You might feel stuck in your relationships, your thoughts, or life changes. You’re trying your best, but worry, stress, or old patterns keep pulling you back. Maybe you’re overthinking, shutting down, or questioning your worth. With so many choices ahead, nothing feels clear. You don’t feel like yourself, or maybe, you’re not even sure who that is anymore. You don’t have to figure it out alone. At Pacific Pines Wellness, we’re here to support you every step of the way helping you find clarity, heal, and move forward with confidence. Book a session today and start your journey toward the life you deserve.
What Makes Us Different
We meet you exactly where you are, emotionally, mentally, and practically. Our personalized in-person and virtual counselling is thoughtfully tailored around your unique goals, offering compassionate support that moves at your pace and fits your life.
Rooted in compassion and integrity, our therapists prioritize genuine connection. We listen deeply, guide with empathy, and create a safe, supportive space where you feel truly heard and understood.
Our work is grounded in proven, evidence-based approaches. Drawing from trusted therapies such as CBT, EFT, IFS, EMDR and mindfulness, we combine research-backed methods with human care to support meaningful, lasting change, because you deserve support that truly works.
Insurance Partners We Work With
We collaborate with a wide range of trusted insurance providers to make your therapy journey smooth and stress-free. Eligible clients can conveniently claim their sessions through their respective insurance plans.




























Patient Testimonials
At Pacific Pines Wellness, our clients’ trust and progress inspire everything we do. Our mission is to provide compassionate, client-centered counselling that supports healing, personal growth, and emotional well-being. These testimonials reflect the meaningful journeys of individuals who have trusted us with their mental health and life challenges. Discover how our evidence-based approaches, personalized care, and supportive environment have helped clients find clarity, resilience, and lasting change. We’re honoured to walk alongside our clients and look forward to supporting you on your journey.
Our Mission
Our mission is to provide compassionate, client-centered counselling that fosters healing and personal growth. We are dedicated to creating a safe, inclusive, and supportive environment where individuals feel empowered to explore their challenges and work towards their goals. By integrating a trauma-informed approach and upholding the highest standards of integrity, we strive to offer meaningful and effective support tailored to each client’s unique needs.
Frequently Asked Questions
How do I choose the right counsellor for me?
Finding the right counsellor is an important step, and we understand it can feel overwhelming. We encourage you to browse our therapist profiles and see if one or two therapists resonate with you. To help you decide, we offer a free 20-minute consultation where you can get to know a counsellor and see if the fit feels right. If you’re unsure where to start, no worries — simply fill out our new client inquiry form, and we’ll recommend a therapist who may be a match for your needs.
What is the cost of therapy and is it covered by insurance?
We offer both in-person and online counselling services for individuals and couples. You can view our rates here.
Many extended health benefit plans cover Registered Clinical Counsellor (RCC) and Registered Social Work (RSW) services. Please check with your provider to see if you’re eligible for coverage.
We offer direct billing to some insurance providers – please reach out to see if yours is eligible for direct billing
If your insurer does not offer direct billing, we provide a detailed invoice that you can submit to your insurer, usually through their online portal.
If you have any questions or want help exploring your coverage options, please don’t hesitate to reach out.
What is the rescheduling and cancellation policy?
We kindly require 24-hours notice for cancellation or rescheduling to ensure fairness to you, your counsellor, and other clients. Our cancellation fee is the full cost of the counselling session.
How long are counselling sessions and what can I expect?
Sessions are 50 minutes in length, which allows enough time for meaningful conversation.
Your first session is a chance to get to know your counsellor, discuss what brought you to therapy, and start exploring your goals. It’s a safe, judgment-free space where you can share at your own pace.
Get the Conversation Started
Tell us what you’re interested in and we’ll introduce you to your dedicated Patient Care Manager who will be reaching out for a pre-assessment call.